Date/Time
Date(s) - 03/10/2025
7:00 pm - 8:15 pm
Categories
Mindfulness is intentionally giving your full attention to the current moment without judgment. In this mindfulness hour, participants will be invited to focus on mindful listening. Mindful listening takes time and effort and is integral to maintaining meaningful relationships with others. This is an interactive session, and attention will be given to calling our awareness to our listening behaviors and how we can become mindful listeners.
Fee: Donation
Facilitator: Debra Vinci Minogue, Ed.D., is an Associate Professor at Dominican University, a life coach and certified in several Mindfulness practices including mindful meditation, laughter yoga, chair yoga, labyrinth facilitation, forest therapy, and more. Additionally, Debra runs her own Mindfulness business, www.findyourwithin.com.
